(Verse 1) Out in the sun, the heat is on, a scorching summers day Your bodys working hard, but youre feeling out of sway Hyperthermias creeping in, your temperatures on the rise You need to cool down quickly, before you pay the price (Chorus) Hydrate, hydrate, thats the key, waters your best friend Sip it slow, dont gulp it down, let it quench and mend Rest and shade, find a cool place, let your body recover Dont push too hard, listen to your body, let it discover (Verse 2) Out in the cold, the wind is strong, a winters frosty bite Your bodys shivering, losing heat, a perilous fight Hypothermias setting in, your core temperature drops You need to warm up quickly, before your spirit stops (Chorus) Layer up, layer up, keep the warmth close by Hats and gloves, dont forget them, let them help you fly Stay inside, find a warm place, let your body recover Dont push too hard, listen to your body, let it discover (Verse 3) Pushing your limits, striving for more, a relentless drive Overexertions taking hold, your muscles start to strive Dehydrations lurking close, your bodys feeling weak You need to slow down, listen to your body, dont be a freak (Chorus) Hydrate, hydrate, thats the key, waters your best friend Sip it slow, dont gulp it down, let it quench and mend Rest and pace, find your rhythm, let your body recover Dont push too hard, listen to your body, let it discover (Outro) Hyperthermia, dehydration, hypothermia, overexertion These are the dangers, the warnings, the lessons we learn Listen to your body, respect its every sign Stay safe, sta

Download Music and Video

Sign up now and you will be able to download MP3 videos and music!